Echinacea purpurea seeds

Echinacea (Echinacea purpurea) is also commonly known as purple coneflower. This is another flower that is normally used in tea to help soothe different symptoms and to strengthen the immune system. This popular herb is used most often to accelerate recovery from the common cold. It’s important to note that echinacea can cause negative effects like nausea and dizziness if taken consistently in large doses.